Stay informed with expert tips from Dr. Manish Sharma (General Physician) and Dr. Gauri Mehra (Dietician) on managing health, nutrition, lifestyle diseases, and wellness care.
Showing 7-12 of 27 articles
Dietitian Gauri Mehra reveals how to build a complete high-protein vegetarian diet with meal plans, protein-rich foods, and expert tips for muscle gain and optimal health without meat....
Dr. Manish Sharma, a General Physician, explains how to interpret your body's early warning signs for conditions like thyroid disorders, diabetes, and heart issues, empowering you to seek timely medical care....
Dr. Gauri Mehra shares expert guidance on creating a balanced Indian diet for busy professionals, focusing on key ingredients for energy, focus, and long-term health without complicated meal plans....
Dr. Manish Sharma explains why consulting a General Physician in Ajmer before seeing a specialist leads to better diagnosis, cost savings, and more efficient healthcare. Learn the benefits of starting with primary care....
Dr. Gauri Mehra shares a comprehensive guide on losing belly fat naturally through balanced eating. Learn about the right foods, lifestyle habits, and practical tips for sustainable weight loss and better health....
Dr. Manish Sharma, a leading General Physician in Ajmer, shares 5 simple healthy habits to prevent lifestyle diseases like diabetes, heart problems, and high blood pressure. Start protecting your health today!...